You have your body, but also your mind/emotions and a spiritual part for some people who distinguish the soul. Energy flows between these 3 aspects of you.
The health of your body, mind and soul stems from an optimal balanced energy flow in all 3 areas. For energy to be balanced, you need to eliminate or absorb energy where there’s too much, increase energy where there’s too little, clear blockages where energy can’t flow, and vibrate at a frequency aligned with optimal health of body, mind and soul.
Crystals can adjust the flow of energy in all these ways to help optimize your well-being.
Which crystals can heal?
How exactly can a crystal or stone heal, and what kind of healing can it offer?
Crystals don’t actually cause healing. On the contrary, they vibrate with the energy your body entrains and/or absorbs, and it’s you who does the healing by attracting this energy.
1 Body
Your body is the physical aspect of you. Crystals can help balance body energies and bring about physical changes. These can include such things as:
- Relief from headaches
- Lack of energy
- exhaustion
- Similar body ailments
Certain crystals can help with persistent sore throats. As a reminder, the use of crystals never replaces consultation with a health professional, and should never be used internally.
2 Mind
Your mind is both physical (your brain and nervous system) and non-physical (emotions, dreams, thoughts, etc.). The vibration of crystals can help balance the energies of the mind to bring about healing.
What can be alleviated includes, for example:
- Stress
- Emotional problems
- Insomnia
- Nightmares
- Anxiety
- Depression
- Grief
- Lack of enthusiasm
3 Soul
Your spirit is the part of you that is purely non-physical. Crystals and stones can help balance spiritual energies such as :
- Beliefs
- Unconditional love
- forgiveness
- compassion
They can also facilitate communication with your higher self/soul or a higher power.
